This 8 week, self-led online course guides you step by step to reducing workplace stress.
It contains videos, mp3s and notes - and all the practices are simple, quick, and can be used wherever you are.
You can open each section, and work through at your own pace, and read, listen to, or download materials whenever you choose.
Reduce stress at work and start getting your life back!
It costs £95 + VAT - use coupons at checkout.
30 day risk-free money back guarantee.
Brought to you by Simon Michaels of Mindful Work.
Simon has 25 years experience of both business management and mindfulness practice.
Simon's workplace focused training model is designed for busy people. Outcomes from 8 week courses average 56% stress reduction and 52% productivity improvement.