This 6 week, self-led online course guides you step by step to reducing the stress associated with the fostering and adoption process. It's designed for carers and those supporting them, but also has a section on simple practices for children.
It contains videos, mp3s and notes - and all the practices are simple, quick, and can be used wherever you are, and when you need them. It works on any device 24/7.
Each week, a new section of guidance becomes available, and we send you an email each week to introduce the new materials and help keep you on track.
You can open each section, and work through at your own pace, and read, listen to, or download materials whenever you choose, as often as you like.
Reduce stress and start getting your life back!
It costs £95 + VAT - use coupons at checkout.
30 day risk-free trial
Brought to you by Simon Michaels of Mindful Work.
Simon has 25 years experience of both business management and mindfulness practice - as well as being an adoptive parent!